Creature of Habit

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Wake up,

and follow the rut downstairs.

Check the wall

of broken clocks,

and go to your favorite haunt

when the time is right.

It’s an acquired taste,

repeatedly smashing your head

into a brick wall,

but eventually you see

what the hubbub

was all about.

But you grow weary

in a moment of clarity,

and decide to spice things up.

You always do this.

Locals gather at the watering hole.

You take a big swig,

notes of minerals, calcium

and chlorine.

The bartender cuts you off

after 9 glasses

and an hour and a half

in the bathroom.

You spend half the night pacing,

reflecting on what you would have

done differently.

Wake up,

and follow the rut

downstairs.


Verbena

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Soothing clover,

Smoothing over,

Lingering soreness.

Warm tea,

Is all your senses

take in.

You can’t find it in you to panic,

About the day,

Anxieties melt away,

Nothing left to say,

Just watching the morning.

Sometimes meditation 

Is part of your routine–

Sometimes you do it 

as soon as you 

awaken.

Sometimes you do it,

In the middle

Of an intense run.

Sometimes you do it

while you eat

your morning oatmeal.

Just being there

For right now

Is all the relief

you need.